Egg Nog is Gross. And It’s Time for Another Workshop.

A few years ago I was setting up the Christmas tree. I pulled out the same box I’d been pulling out since college. The same ornaments. The same cords of little white lights. Normally that was a happy activity for me, full of anticipation and magic and fun and music and egg nog. (Just kidding — egg nog is gross.) But that year, I just wasn’t feeling it. That year, I sighed a bit as I had the thought, “Here we go again…” 

And that thought didn’t have anything to do with the craziness of the holiday season. It didn’t have anything to do with the giant fucking KNOT the lights had tied themselves in. It didn’t have anything to do with Silver Bells playing for the 953rd time on the radio. (Ok, it had a little to do with that.)

Mostly though, it had to do with the fact that I was facing yet another year of my life. It wasn’t a bad life. It just hadn’t changed in five years. Frequently, I would question softly in my mind, “Is this it? Is this everything I hustled for in high school and college? Where is the joy?”

I was stagnant. I hadn’t leveled up in a long time and I was feeling it…

The depression slowly creeping in whenever I sat with myself for more than a few moments.

The crushing anxiety over little things that were unimportant in the grand scheme.

The feeling that I could/should be doing something more or better or different.

I decided not to do anything about it right then. I continued decorating the tree, pasted a smile on my face, and sang ALL THE CHRISTMAS CAROLS.

But life is a bitch kind. It doesn’t let us get away with being stagnant for too long. And the following Christmas, I was on the verge of a divorce and a career change (both rather unpredicted by me).

In the years that followed, I had no choice but to level up and expand. My life had changed so drastically that I had to learn how to live with this new me. I wondered often what life would have looked like had I chosen to take a look at myself just a little sooner. Would I have needed the giant wake up calls that came my way? I can’t know.

What I do know is that we humans are meant to level up. Forever.

Growing doesn’t stop after graduation. We are destined to continue expanding for the rest of our lives. In fact, it is downright painful not to. We were not meant to live  stagnant, drama-filled, anxious, numbed-out, lame lives. We were meant to love, feel, teach, and grow.

And growing must start with digging. Digging through the muck. What’s the muck? Old habits, thought patterns, relationships, and beliefs that are holding us back. It’s not pretty or pleasant. But it’s oh, so freeing.

Ready to level up and don’t know where to start? I got you. I’ve got another workshop on the calendar for January 20th and 21st, 2018. It’s called The Muck Workshop. You can read more about it here. You can register here. If you are interested, but not ready to commit yet, put yourself on this email list to get more updates.

Lots more about this coming up in the following weeks. For now, I want to know what you think: What is the #1 reason we find it difficult to start digging? E-mail me at and let me know.


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