You Burned Dinner and Fell On Your Ass. Now What Do You Need Most?

Maybe you slept through your alarm and it snowed three feet.  You are not wearing gloves, and are using your window scraper to dig your car out from beneath a drift as fast as you can so you’re only moderately late to work.  Then – SMACK.  You slip on a patch of ice and you’re on your back, swearing up at the sky.  THANK YOU ICE PATCH; MY PRIDE WASN’T INJURED ENOUGH UNTIL YOU SHOWED UP.

Maybe you had a long day, came home and completely incinerated your dinner.  Now you’re starving and running around trying to open windows and salvage what’s left of your chicken enchiladas.  Then the cherry on top – your smoke detector starts shrieking, almost as if it’s mocking you.  THANK YOU SMOKE DETECTOR; I WAS NOT AWARE THAT DINNER WAS A MASSIVE FAIL UNTIL YOU WENT OFF.

We are good, decent people.  None of us see ourselves as someone who would kick a person who is already on the ground, right?  However, we are all at times the human equivalent of obnoxious smoke detectors and inconvenient ice patches, adding insult to injury.

We become impatient and condescending toward the stressed, busy waitress who mixed up our order.  What would happen if, alternatively, we smiled and told her she was doing a great job?  (So what if you got queso instead of salsa?  The world will go on.)

We giggle with our friends at the gym about the newbie who is struggling on the treadmill.  What if, instead, we gave him a high five and said, “Keep it up dude.  You got this.”  (It might be the difference in whether or not he comes back tomorrow.)

We race and tailgate the speeding driver who is weaving in and out of traffic.  What would happen if we just let him go on ahead?  (Maybe he’s going to the hospital.  Not likely, but who cares?)

We feel insulted and cop an attitude with the cashier who rolled her eyes at us.  Why not find something to compliment – her earrings, her hair, her agility with a barcode scanner… anything that will remind her that she lives in a friendly universe?  (Maybe she’s worried about not having enough money to feed her family.  Maybe the customer before you said something nasty to her.)

It’s not about deciding whether others deserve our good will.  It’s not about putting people in their place.  (The Universe takes care of that anyway.)  It’s about stopping an insidious cycle that, left unchecked, will continue to feed itself and compound:  

Hurt people hurt people.

 

Think about it…

Is being rude to an asshole going to make him nicer?

Is complaining about a depressed person going to help her feel better?

Is teaching a child to be civilized by hitting him setting a good example?

 

During the times in my life when I was hurting the most, the people who showed up with kindness, support, and understanding were the most instrumental in helping me get out of my dark, sludgy swamps of suckiness.  Those who were rude, judgmental, or cruel just fed my story that the world was out to get me.

So come on you guys.  We’ve all been on both sides of the road rage haven’t we?  Don’t be the shrieking smoke detector, obnoxiously pointing out the obvious.  Don’t be the slippery ice patch, bringing someone down who is already low.  What is the most helpful, most useful thing to be?

Be the one YOU needed when YOU were in pain.

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Peanut Butter Has No Calories.  And You’re Worthless.

If someone told you it was going to rain vodka tomorrow, you perhaps would question that statement.

 

If someone told you that snow boots are an excellent source of nutrition, you might question that statement as well.

 

You’re not that gullible, right???

 

What if someone told you you’re fat?  Would you believe THAT statement?

You’re fat.

You’re stupid.

You’re lazy.

It’s too risky.

It’s impossible.

You look miserable.

You’re making a mistake.

You’re throwing everything away.

You should watch your language.

We were meant to be together.

Life is all pain.

Divorce is a bad thing.

I have to go to church.

I have to eat salad.

It’s so unfair.

I’m worthless.

 

^^More statements.  Whether someone else is saying it or you are saying it to yourself, do you believe it? 

 

If you do, I feel it is my responsibility to tell you to quit being so fucking fricking fucking fricking fucking gullible. 

 

QUESTION what you hear and think.  You do this by replacing the  [.]  with a [?]

 

“I suck.”

becomes

“I suck?  …Really?  Do I really suck?  Or do I not suck?  Does that feel true too?  In what ways do I not suck?”

 

“She’s a bitch.”

becomes

“She’s a bitch?  …Really?  Or is she not a bitch?  Is that also true?”

 

“I can’t.”

becomes

“I can’t? …Or can I?”

 

Don’t be gullible.  Now I’m off to eat some peanut butter.  It has no calories.

 

 

y49

 

Related Posts:

On Independent Thinking:  Not All Advice is Good Advice

Smokin’ Hot Shoes Don’t Tell the Whole Story

Black and White?  No Thanks, I’ll Live in the Gray Area

 

 

 

Like what you’ve read?  I’m so grateful when you share it.  ?

Smokin’ Hot Shoes Don’t Tell the Whole Story

When I taught music, I would walk onstage the night of performances with a calm smile on my face.  My students and I were the only ones privy to the tremendously messy process of preparing a show – (i.e. lengthy rehearsals, squeaky instruments, mixed up choreography, scheduling disasters, and Miss Zook almost losing her SHIT multiple times per week).  What the audience saw was a final product, neatly wrapped up and delivered to them in their seats.

I don’t have an actual stage upon which to make a grand entrance anymore.  I have this blog, which is in many ways similar to a stage.  The words you see here are much prettier than the process of learning the lessons that inspired them.

 

You see my words about fitness, but you don’t see me in my early 20s with a cigarette in one hand and a bottle of Captain in the other (probably making plans for a 3am Taco Bell run).

You see my words about kindness, but you don’t see the numerous times I was a complete and utter jerk to people I care about.

You see my words about resting and self-care, but you don’t see my major struggle with anxiety-induced overtraining and overworking.

You see my favorite word “Unfuckwithable,” but you don’t see me sobbing on the phone to a friend because I was hurt very deeply by someone else’s words.

You see my words about gossip, but you don’t see the multiple times I listened to rumors, believed them, and passed them on.

You see my words about positive self-talk, but you don’t hear some of the horrible, nasty, unkind garbage I used to say to myself (and which still sneaks in every once in a while).

My words speak to an ideal – the person I want to be.  My actions speak to reality – the person I am.  My reality doesn’t match my ideal (psst- never will).  But it is closer than it was ten years ago.  Five years ago.  One year ago.  Yesterday. 

 

Here, on this blog, you see words that I’ve had time to process, analyze, read, re-read, and edit BEFORE I hit “publish.”  (Didn’t I write a post about not being a perfectionist??)  Life isn’t like that.  We don’t get to proofread or photoshop our days as they unfold.  We see each others’ Facebook statuses and Instagram pictures and forget they are only a tiny snapshot of our whole big world.  We see the smiling family pictures on the Christmas cards but don’t really know the whole story.  We see the smokin’ hot high heels but not the blisters and achey feet inside them (or the unattractive limp the following day).

 

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Worth the blisters. #pullingthemoff

 

Call me wise.  Call me fake.  Call me ignorant.  Call me brilliant.  Call me classy.  Call me clueless.  Call me a bitch.  Call me kind.  Call me crazy.  They’re all accurate.  And they’re all just a part of me… not the whole story.

 

People are amazing.  But don’t ever be fooled into thinking they aren’t human.  

 

Life is beautiful.  But don’t ever be fooled into thinking that it should always be pleasant.

 

 

 

 

 

 

Related Posts:

Black and White?  No Thanks, I’ll Live in the Gray Area

What’s Your Story?

Nope, I Don’t Always Take My Own Advice

People Never Change. True or False?

 

Like what you’ve read?  I’m so grateful when you share it.  ?